Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Bo dy 2014

Introduces the roll model method as a way of bringing about pain relief, sharing step-by-step rolling techniques and explanations of how this system works based on the body's physiology.

Released

2014

Authors

Jill Miller, Kelly Starrett

Pages

432

ISBN

9781628600223

Book details from Hardcover